Dilute semen is not necessarily interpreted to be infertile

Basically, the condition of watery semen is still considered normal as long as there are no complaints or other symptoms that indicate the presence of the disease. The condition of dilute semen is also not necessarily a symptom of infertility or difficulty in having offspring. However, if you want to be sure, it is recommended to do a sperm test. Semen or semen is also known as semen. This liquid is generally white or gray, emitted through the urethra or channels in the penis when ejaculated. When released, semen contains millions of sperm in each milliliter.

General Conditions of Semen

Before assuming that watery semen is not good for male fertility, you should be familiar with the general condition of semen first. At the time of ejaculation, men release 2-6 ml or about 0.5-1 teaspoon of semen. Less than that, semen may not contain enough sperm to fertilize a woman's egg, while if more than that, the concentration of sperm melts or watery semen. Sperm concentration or sperm density also has a normal dose. Sperm is said to be normal if each milliliter of semen or semen contains a minimum of fifteen million sperm. In addition to shape and size, sperm movements also have normal standards. At least 32 percent of sperm must move forward in a straight line to the female egg, one hour after ejaculation. One third of couples who cannot have children have something to do with the condition of the sperm produced. Not only is the consistency of thin or thick semen, but there are several medical conditions that will be examined around the condition of sperm. These conditions include checking semen volume, sperm count, sperm motility, white blood cell count, fructose level, and sperm morphology (percentage of normal-sized sperm count).

Tips to Increase Sperm Volume

You can increase sperm volume as part of an effort to get offspring faster. Several studies conducted have proven that this method is quite helpful. Let's understand how to increase sperm volume below.

    Improve diet

    Healthy food habits and preferences are the main requirements for being healthy in the long run. It turns out that the benefits can also be associated with sperm quantity. Increase the quantity of antioxidant-rich fruits and vegetables into your diet.

    Change lifestyle

    There are various internal and external factors that can affect the condition and sperm volume, including:
  • Stay away from lifestyles that can reduce the immune system, such as smoking. This bad habit is proven to reduce sperm count.
  • Do not wear tight underwear so that the temperature around the sex organs is not hot.
  • Avoid excessive stress because it can interfere with the hormones needed to produce sperm.
  • Maintain ideal body weight so that hormonal balance is maintained.
Ask yourself about the quality of fertility because the condition of watery semen will not end. Better to immediately check yourself into the clinic to get certainty from the doctor. Meanwhile, you can focus on increasing sperm volume as explained above.

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